Tuesday, September 18, 2012

Deep Breath In, Deep Breath Out...

That's what keeps running through my head. In and out, deep breaths. Don't freak, just chill.

With everything that is going on; all the stress, depression and anxiety it's a wonder anything gets done. Not that much gets done, since I only work nine hours a week and go to school twice a week. Yet, the stress comes, the depression runs amuck and anxiety is sky high.

In and out, deep breaths. Don't freak, just chill.

A writer with writer's block. A soon to be single mom completely overwhelmed. A daughter totally on edge. A sister with little patience. A friend who truly hasn't been there. A shell of the person I use to be.

In and out, deep breaths. Don't freak, just chill.

There isn't much to be done, to be said. Hardly anything stays down. No work gets done. Energy is non-exsistant within this body. Sleep doesn't come, though life doesn't stand still. 

In and out, deep breaths. Don't freak, just chill. Best advice I can ever give. 

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